Alex recently told me about this 30 day yoga challenge for beginners and even for regular yogis! I'm so glad I started this challenge because it introduced me perfectly to the craft and I enjoy it more and more each day! It's great to just relax and even build a little strength in your frame at home! It's a perfect way to get started! I enjoy it so much that I might start going to a yoga class regularly once I head back to school in the fall.
You can check out the 30 day yoga challenge here
And you can join me in the 30 day snap challenge here